Personal Coaching

My journey into Positive Psychology started with one-on-one coaching, which is central to The Flourishing Man mission. Coaching allows individuals to improve their well-being and performance in both personal and work-related areas. This approach is supported by coaching models rooted in established adult learning and psychological theories.

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"I've had a great time working with Stephen over the past few months! I didn't even know about Positive Psychology before we teamed up, but now I use one of the techniques he showed me every day. It really helps me stay in a positive frame of mind.”

Ciarán